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It’s also vital that the negative energy you’re cleansing with your sage has someplace to go. Otherwise it’s like shaking a can of soda–the pressure builds and builds until something finally explodes! Open a window and give all that negativity a way out of your house. As a mega cleanser, sage can also be used in harmony with your other healing objects. For those who call on the power of crystals, wands, worry stones, and any kind of energy object, sage could help keep them cleansed and charged and sparkling in their power.
Cleanses crystals and other energy objects
The same study showed that saging can also improve a person’s mood and cognition. Other studies have shown that sage burning can help you sleep better by easing insomnia. Some people incorporate smudging into their lives almost daily, while others reserve it for religious or ceremonial events. And then there are those who first experiment with sage cleansing when they’ve had a negative or intense experience they want to move past. While it may sound unusual, many people who have experimented with and adopted sage cleansing in recent years report that they’ve had positive experiences.
How to Spiritually Cleanse a New Home: The Ultimate Guide for Any Living Space
Burning sage may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others. Make sure you have a fireproof plate or abalone shell to hold the smudging sage. Light the top of the sage and allow it to burn for 20 seconds and then gently blow out the flame so that you see orange embers on one end.
Smudging an Office Space
When it comes to the law of attraction, there's a lot to be said about "speaking things into existence,"—aka telling the universe what it is you want out loud. This is a way to carry your intention from inside your head out into the physical world. This prayer sets the intention of welcoming love and compassion while subsequently repelling that which is not loving.
Burning Sage: Key Takeaways
"Then, it is important that we are stern in our request. You also definitely want to open your windows for this one, to allow the negativity and bad energy to leave." Smudging a house is about releasing cleansing properties, but it’s also about internally centering and grounding. Now that you have your homemade sage bundle, you’re ready to smudge your home.
It can be a spiritual tool
Burning sage is a powerful ritual that Indigenous communities have been using to clear negative energy for thousands of years. If you're going to burn sage in your own home, office, or apartment, be sure to do so safely and with respect for the origins of this sacred practice. Intentions are central to the practice of smudging, so take a moment before you light the sage to determine what exactly it is that you're trying to purify or release from your space. Then, decide on a mantra or prayer to repeat while saging that encapsulates this intention. I think this is a wonderful cleansing ritual and when I do it, everything about my space and my body feels ‘lighter’. I feel at peace, joyful, safe, energized, creative, and able to deeply rest.
I open this space to divine love, may all the energy that flows through here benefit the heart space. Here are five options for home smudging prayers based on the intention you're setting, from third-generation medicine woman, Koa Mikaelah. At the end of the day, saging a house has the best effect when it’s personal and lead by your intuition.
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Whether it’s your meditation corner or art studio, smudging enhances the flow of positive energy and can positively impact your art! Consider smudging after completing a significant project to mark a new beginning + switch up the energy flow for a totally new vibe. Cleansing areas of the home really helps keep energy fresh and light!
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California White Sage - California White Sage is one of the most beloved and popular sage types out there. White Sage is famed for its cleansing energy and can help sweep bad vibes out of a space and mind in no time. Palo Santo is a type of fragrant wood that's native to South America and can be burned as incense.
Scientists have studied the cleansing elements of sage and found that when this herb is burned, it can clear a staggering 94% of bacteria out of the air. By burning sage, you are quite literally disinfecting the air. For those who want to keep their spaces clean right now, sage is your solution. Burning sage is one of the best ways to tap into the healing benefits of this wise old plant.
Cleansing crystals is important if you want to keep them working at the top of their game. Sometimes, these healing stones can become full of collected energy and will need a complete discharge and recharge to get them working again. Simply smudging the stone with sage can sweep away that stagnant energy and infuse your gems with high vibrations once more.
It’s important to be aware of the energy your home continues to bring you – good or bad. If you notice a shift in the energy as time goes on, consider clearing bad energy from your house again. After all, your home should bring you joy and be a source of positivity. The doors and windows are where outside energy enters your home.
Burning sage was used for many purposes, such as energy cleansing, ritual ceremonies, and healing. Today, burning sage is used by medicine people all over the world to help restore vitality and health. It has the power to neutralize negative energy by burning away any unwanted energy and carrying it away with its smoke. If you notice bad vibes in your home, there are several techniques you can use to remove negative energy. Toxins coming in from the outside and from within your space can be instantly neutralized and absorbed with a sage house cleansing practice.
Check the end closely to make sure there are no more embers burning. Once it’s completely put out, store it in a safe, dry place out of the sun. Some recommend working in a clockwise direction around your home, ending back where you started, especially for spiritual purposes. Burning sage has long been used to connect to the spiritual realm or enhance intuition. White prairie sage (which is technically a species of mugwort, Artemisia ludoviciana) is both antimicrobial and antibacterial. White sage (an actual sage, Salvia apiana) is also antimicrobial.
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